Julia Murden with her new book on mindful walks (pics: DB Media Services) A series of paintings that feature in a new book on wellbeing are on show at a public exhibition at the Western General Hospital in Edinburgh. Mindful Walks in West Edinburgh is written and designed by freelance graphic designer and illustrator Julia […]
wellbeing
Wellbeing pursuits offer healthy prospects for rural retreats
As Brits look to spend their holidays at home, rural businesses are being encouraged to tap in to the growth in wellbeing tourism, writes JULENA DRUMI Scotland’s rural businesses are poised to cash in on a digital detox this summer as staycationers look to make the most of a growing trend in health and wellness […]
Re-writing the rules means focusing on the little things
Unlimited holidays… writing your own job description…cherry picking the work you do… sounds like the perfect place to work?
Supplements for staff ‘can keep companies healthy’
Supplying vitamins to your employees can be great for corporate wellbeing. That is the message sent out by nutritional supplement maker Pharma Nord UK.