Back pain is a common problem but can be alleviated by some simple tasks Are you suffering from bad back pain? If yes, it’s more than likely that you’ve ventured onto the web to find out what’s caused your back pain and how you can alleviate it. New research into these searches, conducted by OTTY […]
Well Being
Why employers must support staff wellbeing at work and play
As attitudes towards mental health change, KEITH ANDERSON says it means giving us all time to rest and switch off As we all know, the consequences of Covid-19 have been many and varied and will last for many years to come. The public health crisis was the first and obvious priority, but of equal importance […]
Wellbeing pursuits offer healthy prospects for rural retreats
As Brits look to spend their holidays at home, rural businesses are being encouraged to tap in to the growth in wellbeing tourism, writes JULENA DRUMI Scotland’s rural businesses are poised to cash in on a digital detox this summer as staycationers look to make the most of a growing trend in health and wellness […]
Finding happiness through inclusion
Employees are more productive and happy if they have a greater connection with their company, writes MICHELLE LOWNIE Are you feeling inspired to push the boundaries at work and find solutions to the challenges you face? Are you even feeling motivated enough to turn up and give your best? Having just negotiated Blue Monday, many […]
Ensure home working doesn’t become a pain in the neck
ALISON GRIEVE explains how her ergonomically designed devices can help deal with physical health issues while working from home Here’s the bad news – a recent report estimated that back pain costs the UK economy £10.7 billion a year. Now here’s the really bad news… that was the figure before millions of employees were sent […]